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3 events,Sunday Pause with Cynthia. Each session can stand alone or be combined. You will experience a grounding space as you will learn maps and practices centered on processing loss and moving forward. Drop in for a single evening, or join us for them all. Come as you are. Bring your journal, mat, and give yourself […]
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Join us for FREE yoga for EVERY body Sunday, September 27th for 7 classes and events to choose from. 8:30am Beginner's Vinyasa, 10:00am All Levels Vinyasa, 12:30 AND 1:30 Family Yoga, 3:00PM Mat Pilates, 5:00PM Yin, and our final Sunday Pause session at 6:30PM. Every class attended earns a raffle drawing for awesome prizes!
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Our favorite day is back! Family Yoga Day! Bend, stretch and play. TWO sessions! 12:30-1:15 and 1:30-2:15. |
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Please join us for light refreshments as we showcase our data-driven David Spine post physical therapy devices! |
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Come MEET the professionals who can make your home better and save you money & time. We have gathered the BEST of the BEST and have invited them to join us for a Fall Home & Garden Expo. Things you need to know: - It's come and go. - We will have plants to buy. […] |
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